How the 5 Minute Journal is Making Me a Better Man
My mom asked me what I wanted for Christmas last year, and I don't even remember how I heard about the 5 minute journal, but I did. Maybe Tim Ferriss? I don't remember.
Anyway I asked my mom to get me that for Christmas. Not the app, the old school pen-and-paper journal. And she did. She loves it when I tell her what I want for Christmas. I don't mind the arrangement.
So, around the second week of January I began using this thing. And let me tell you: